Welcome and Hello there, I’m Crystal Coco! 
Who is this “Coco” person anyway?
 Part time Yoga teacher + Yogaslacker  + Personal trainer

Workout Junkie


Full time smart ass

Law breaker
(The one and only time I was in Mexico.. for about 3 minutes)


Healthy Food Lover

Coffee Addict 

    Here you will find anything from my daily workouts, eats, and shenanigans- to super cute pictures of my pooches (I’m biased.. what can I say?) and not so cute pictures of myself

So I hope you’ll stay a while :)
Thanks for stopping by!

1 comment:

  1. Hi! Love your blog! Saw a nice comment you made about RipDeck on Healthy Tipping Point and wanted to thank you. We are glad you like RipDeck and that we are a part of your fitness journey.

    Wanted to let you know, we have an update coming out Tues., March 26th. With the update, you can share your workout with friends. They can tap & save it to their workout list. You will be able to challenge your workout buddies to try to beat your time & reps on the same workout. Please spread the word!

    Share a custom RipDeck workout with us and we will feature it and your blog on our In-App News and social media.

    Thank you for your continued support of RipDeck.


    Ali Wimberly ali@warmfuzzyapps.com

    RipDeck - Deck of Cards Workout App

    Like us on Facebook and follow @ripdeck on Twitter.