Tuesday, May 10, 2011

Farming and beer waffles

    One of the reasons I was excited when we bought our home was the ability to be a micro-farmer. I’m no expert- not even close, but I’ve had a garden once at an old apartment and some when I was growing up. There is just something to be said about fresh garden veggies, especially when you’ve grown them yourself. So this week we spent a ton of time ripping up weeds (which seems to be all that we can grow at the moment, ha) decided what we were going to grow and how it would be placed into the space. Sunday afternoon we went to the local nursery to scoop up some babies and give them a new home.  I’m not lying when I say we went a bit over board. I’m talking 16 tomato plants, 12 lettuce plants, 4 swiss chard, 4 basil, 1 parsley, 2 bell peppers, 4 cherry peppers, 4 cayenne peppers, 4 broccoli, 4 collards, 4 beets, 4 brussels sprouts, 8 kale, 4 green beans, 4 squash, 4 zucchini , 4 cucumbers, 4 pickling cucumbers. Whew..  



 
This spot was previously unused, and kind of ugly. We have the propane tanks, the random rock wall and some stairs that shouldn’t be used for anything but pot holders. If all goes well this will be the permanent garden space- which we will eventually make raised beds. Anyway we are hoping to grow in abundance so I can share with family and friends, and have enough to process and use through out the fall. 

    Moving on... a couple months ago James went to brew his own beer. He had an amazing time, learned a bunch of cool stuff- an got 12 cases of beer for less than it would cost to buy them at a liquor store. One of the beers was a porter, it’s super dark-almost black and smells pretty strong. There is no way I’m drinking it, but I can put it to use in some thing else:


That’s right- chocolate beer waffles! Seriously these things are so amazing I wish I could take credit. The recipe was taken from Vegan Brunch- Isa is seriously a genius! So when the hubs asked if I would make these I jumped at the chance. I made a double batch which seriously made about 30 waffles!! Apparently they were good because he ate 6 of them for breakfast this morning. I hate that men can eat whatever they want in whichever quantity and still have no worries about gaining an ounce. He’s lucky I love him!

Bottom line.. Run out and get ALL of Isa’s books- I don’t care if your vegan, veggie, omnivore.. just go get the books and make as much food as you can stand.. You will be happy about it I swear :)

Mothers day breakfast

     Saturdays workout marathon included a 20 minute run/walk on the treadmill, 1 hour of yoga, 1 hour of pilates, and finally a 2 hour walk with Hydro. Needless to say my legs were like jello- and the blueberry margaritas my friend made to go along with dinner were EXACTLY what the doctor ordered :) The 3 lbs of tortilla chips and guac that I had along with them really amped it up! Coming home to prep the baked french toast while a bit drunk was interesting- but I managed to get the job done. And then this happened on Sunday:



   Oh. My. God. I know butter is supposed to be sinful- but seriously it’s so worth it! 

Friday, May 6, 2011

Purge


 I can’t believe it’s Friday already! Officially two weeks from today I will be on a plane to San Diego! But lets back up, shall we? Before the weekend can officially start I needed to get rid of some photos lingering on the camera. I took them with the intent of sharing earlier durning the week so it’s only fair that I give them that.  First up the food-
 Greek yogurt/pumpkin with cinnamon- apples for dipping
 Blueberry oats topped with Greek yogurt (Can you guess what I’m addicted to?)
 I realize this is more liquid nutrition- but this kids needs gigantic coffees with waters to match to make it through the day.
 Protein muffins- the early years- always top with peanut butter. In fact always top EVERYTHING with peanut butter. That’s the rule.
 First grilled pizza of the season- had a better picture but somehow deleted it. Oops.

   During the errand travels I found this little number for the kitchen- I just love it! Thanks Target- plus it was only $8! What more could this girl ask for?

 And finally I accomplished planning the garden. It too a lot of time and lots of erasers, but I’m pretty stoked about the plan.
This summer we are going to be (hopefully) knee deep in fresh veggies. I’m going to be half-way unemployed when I return so I’m putting a lot of love into this garden. I may have to resort to eating bugs if things doing work out.

     So what are your the plans for the weekend? 


For us: Tonight James and I are heading to the city for a nice long walk and dinner, though plans are up in the air for the rest of the evening. Tomorrow James has school, I have yoga and pilates- maybe some gym time for a mini “tri-athlon” and Sunday of course is Mothers day! We have both moms coming over in the morning for breakfast. Expect many photos now that the camera is clean :) 

Thursday, May 5, 2011

Just 3.

      3 is my most favorite number- ironic since I don’t like odd numbers. I know that is pretty weird- in case you haven’t been reading or just don’t know- that’s how I roll. 3 is the number that Babe Ruth wore and 3 is the number of shifts I have left in the waitressing hell hole! If you have been or are part of waitstaff you understand how the job can be awesome but really crappy at the same time. Awesome because of the money made in a short amount of time. Crappy because of the way people sometimes treat you and the way you get sucked into the money making. One day your innocently applying for a job while you finish college and the next thing you know your married, with a home and a car, trying to make a career out of teaching yoga and 4 years has past! Oh wait.. that’s just me?
  .
  2 is the exact number of weeks I have before I leave for San Diego!
Um does it really look this awesome?! I sure hope so. Since this is my first trip to California I’m pretty amped up about it. Not sure how much time I’ll have to explore outside of the training but I’m hoping to catch a couple glimpses!
.
    1 hour is the amount of time I have before I head off to work. Time to squeeze in some yoga :)

What are your 3,2,1’s?

Wednesday, May 4, 2011

From this mornings yoga practice.

  
I took this mornings practice from this months Yoga Journal which came it yesterday- the Master Class article was written by my first teacher Natasha Rizopoulos, and I miss taking her class. Fortunately she is now teaching a weekly class on Tuesday which I’m going to check out next week with my fellow TT buddy Meghan :)

  A few random thoughts... Yes I do have a garden gnome in my living room- the story behind Stoney (You’ll notice that he’s sitting on a magic mushroom and smoking a pipe also known as the stoner gnome) is that my mom always wanted one of these things, but I always thought they were super creepy. One day my father and I were at the Christmas tree shop and we spotted Stoney among the many gnomes and I thought he was awesome- made my dad buy him on the spot for my mom. He never went outside- but instead hung out on the entertainment center in our living room, forever- I’m talking for 10 years! A couple months ago my mom came over with Stoney in a bag- asking if I wanted him before she got rid of him, and of course I did! I put him outside, but James didn’t want him to get ruined and insisted that the tradition continues bringing him into the house. So Stoney is chilling out in the living room! Secondly- I know the music choice is a bit odd for a yoga practice but upbeat dancing music is where it’s at- it really gets me pumped on the days like today where I start off not wanting to show up to the mat. Turned out to be an amazing practice! 

The highlight:

Wednesday, April 27, 2011

Mid week- what do you have to show for yourself?

    Can you believe it’s Wednesday? Nope- I really can’t. Seems like the days, weeks and months are just flying by. I realized this a few minutes ago while looking at my calendar., I have just 3 weeks until I head to San Diego for my TT! I’m excited and stressed at the same time. There are still so many things that I feel like I have to accomplish before May 19- which is the day that I will be driving to Delaware to meet up with friends so I can hang at there house before flying with them on May 20. I have to get all of my gear together- including some hiking shoes/clothing and ankle brace- all of which I still have to buy. I have to give my two weeks at Denny’s- Oh my god I can’t believe it’s so close- I just can’t wait to be done with waitressing!!! I have to find a new job for when I return from training- get all of my bills in order (I’m the money manager in the family, which I’m really great at- but seeing as I’ll be gone for close to two weeks without a computer and very limited internet access with my phone- things need to be set) And make sure I go grocery shopping and stock up the fridge and freezer with meals for the husband. 3 weeks seems like plenty of time, but really I think it’s going to be a race to the finish.
     These days I’m running on lots of coffee and hopped up on adrenaline from my workouts. I’m happy to report that I’ve done yoga 5 times a week for the last (almost) 4 weeks! Wow I really did miss my mornings on the mat, much more than I thought. Now that I’m back in the swing of things, it feels like I’m back to the old Crystal :) In addition to the yoga, there have been cardio and strength training gym sessions, with some outside walking time thrown in now that the weather seems to be turning for the better! The body is feeling pretty good, though I’ve made a few observations: Each and every morning I practice yoga my left shoulder snaps/cracks first thing. I generally start my practice in Balasana (childs pose) arms extended- just getting the wake up stretch to the body and “SNAP” It’s not painful at all- just a bit  unsettling since it seems to be very loud and unnatural= probably not good. This does happen to be the shoulder that does the “stupid human trick” which I’ll go into and maybe video sometime in the future. Lets just say it kind of pops out of socket.... In keeping with this, during my weight session with the hubster on Sunday I noticed how much weaker my left shoulder/chest area is than my right. It was shaking like crazy- so I guess I know what I need to work on.

Sunday, April 24, 2011

Antigravity

   In case you hadn’t noticed, I’m totally a slacker. I’ve been trying to stay on top of blogging- but can’t get back into the swing of things. I used to write a food blog a while back, but wanted to focus more on life and yoga so created this space. Even though I put blogging on the top of my to-do lists each day I still overlook it!
   Since I’ve been here last I went to Antigravity yoga for the first time! What did I think? I LOVED it!! I knew that it would be something that I would love anyway, but it really was even better than I thought it would be. The teacher Val was extremely nice and very, very fun and friendly- There were quite a few of us that had never been to an antigravity class before, and she was great with explaining and demoing every move or flow that we did. I really liked that we spent a lot of time upside down. With that in mind I would be sure you like and are comfortable with being upside down. This was one of my favorites:
And this is what also gave me a hand-sized bruise on my right butt cheek! I’ll spare you the photographic evidence on that one :) If you have ever been on an inversion table- it’s the same sensation.  Decompressing the low back and really stretching out the spine like never before. I think I grew 2 inches once I left class! Their version on savasana is awesome too:  (blippit.com)
I’m pretty sure I’m going to get one of these hammocks someday- just so I can nap like this. Amazing!!!
      During class I was thinking to myself that it was quite simple and easy- I didn’t feel fatigued at all. Until I got home and sat down to dinner. All of a sudden I felt completely wiped out, like so exhausted that I didn’t want to get up, I felt like I couldn’t get up.. It wasn’t that it made me sore at all- or in the days following, except where the silks had been pressed against my skin- but similar to being dehydrated or staying up for 3 days in a row. It was fantastic and I can’t wait to go again! One down side- actually the only downside was the price. $20 for 1.5 hours. Doing that once a week will be a pretty pricey hobby.