Back when Hurricane Sandy first hit the East Coast, I knew immediately that I wanted to do something to help. I have many friends who live in NY and NJ, some who were directly affected.. Plus it was a little too close to home for comfort. Seeing thousands of people still struggling with the aftermath is hard to swallow…
So I came up with a quick plan and I called it “Om” to Rebuild hOMes”. $15 Donation (100% of the proceeds to be donated) per student for 1 hour of yoga and a glass of wine afterwards- not a bad Friday night. We raised $500! Which I donated to the American Red Cross this week.
Saturday and Sunday were work days.. nothing to report, that’s for sure.
The week started pretty slowly, I taught Monday, Tuesday, Wednesday and Thursday nights.. Making double workouts on each day.. and refueling with a little something special that came in the mail
At some point Hydro came for a ride with me to do some errands.. Poor little dude isn’t getting better.. Super Sad Faced Mommy over here..
Which is why I haven’t gotten a whole lot of high quality sleep these days.. Dogs take up WAY too much of the bed!
I did have enough energy to make some pizza monkey bread for my friend who fixed my flat tire for free..
Workouts this week:
Monday- Interval pyramid
Tuesday- Ran 3 miles, 3 minute plank workout, yoga
Wednesday- 30 minute circuit at PF, yoga
Thursday- Ran 1 mile- followed by over an hour of PT.. I don’t get paid to teach at the kickboxing gym but I’ll take a free PT session! And more yoga..