Pretend I posted this two days ago as I planned:
HAPPY 4TH of JULY!
|Dad and Uncle lighting off stuff :)|
In other news, I finally put my workout plans to paper and hung it up on my wall near my desk so I can’t miss it.
Part of my plans include more swimming, at least 3 days a week to be exact- because there is a swim meet at the end of the month I want to compete in..
How do you refuel after a long workout?