Another sweaty Insanity which in reality really just made me want to vomit the entire time. Rough Nuggets..
Hit up Classic tock yoga over at the studio- I felt like I needed a good stretch. It was good, but not exactly what I needed- I know that’s the problem with going to someone else’s class, when I should have just practiced in my own yoga space but hey I wanted some company- and that made it worth it. The studio is small which makes the community awesome :)
Anyway my body feels pretty beat up, call it the combo of Insanity/yoga/pilates/bodyrock/gym.. slacklining- it feels very tired and my achilles tendon hates it! Rest is going to have to wait- I have to work today, and teach tonight- plus I usually go to pilates too.. Better to be busy!